London • Thursday Evenings • 7-8:30pm

Kelsang Kunden meditation teacher

With Resident Teacher, Kelsang Kunden

$10 per class | Five classes for $40


Martha Bishop Room
London Public Library – Landon Branch
167 Wortley Road
London, ON
N6C 3P6

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**Class below on October 27 will take place at London Central Library, Tonda Room, 251 Dundas St.

**Class below on November 3 will take place at London Central Library, Stevenson & Hunt Room A, 251 Dundas St.

Suitable for everyone, these drop-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes breathing meditation, teaching and guided meditation on topic of the night. There is also an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually. Please feel free to drop-in on a class-by-class basis, or enjoy the full series. These classes are suitable for both beginners and those with more experience.

Virtuous minds of love and compassion are the path to inner peace and happiness and available to everyone who wishes to develop these positive minds.

In this series of classes we will dedicate each week to contemplating these virtuous minds that leads to happiness. Through contemplation and meditation, we can learn how to strengthen and increase these powerful positive minds in our heart.  By applying ancient Buddhist wisdom to our busy modern lives, we can experience a deep and satisfying happiness, and become the joyful person we wish to be.

Series  One

September 8 – Faith: Seeing beyond

September 15 – What is the mind?

September 22 – The real meaning of life

September 29 – Seeking refuge from life’s problems

October 6 – NO CLASS

October 13 – NO CLASS


Series  Two

October 20 – What is karma?

October 27 – Identifying our real problems Part 1**

November 3 – Identifying our real problems Part 2**

November 10 – Pure mind / Pure world


Series  Three

November 17 – Training in affectionate love

November 24 – Learning to cherish others

December 1 – Developing wishing love

December 8 – Universal compassion

December 15 – The Supreme Good Heart